Sara Al Amoudi
Founder and CEO
- Riyadh, Saudi Arabia
- sara.alamoudi@marenhayat.com
Maren is a premiere holistic wellness hub committed to supporting physical, mental, and emotional wellbeing through personalized services, corporate programs, and immersive events. We also offer full-scale wellness center operations for investors, blending professional expertise with a mission to build balanced lives and thriving communities.
Wellness refers to a holistic and proactive approach to health that goes beyond just the absence of disease. It is about actively pursuing activities, choices, and lifestyles that lead to a state of complete physical, mental, and social well-being.
At Maren, we support vitality through movement, nutrition, and rest — offering diverse fitness classes and wellness workshops to help our community feel strong and energized.
We provide personalized programs, movement, nutrition, and wellness tools to boost your energy, focus, and quality of life—step by sustainable step.
Maren is a space for curiosity and growth, offering talks and hands-on workshops that inspire creativity and expand awareness in wellness and everyday life.
Community is central to Maren. Through classes, socials, and retreats, we create spaces for real connection and belonging among like-minded individuals.
At Maren, we believe wellness begins within. Through mindfulness, therapy workshops, and journaling, we create safe spaces for healing, resilience, and self-compassion.
Maren’s spaces are crafted for serenity and flow, using sustainable, nature-inspired design — and extended outdoors through eco-therapy, retreats, and open-air sessions.
Recreational wellness at Maren celebrates joy and leisure through creative workshops, social events, nature outings, and wellness weekends — because fun is vital to a healthy life.
Maren supports healthier workplaces through corporate wellness programs and development workshops. We also mentor wellness professionals, empowering them to lead with alignment and purpose.
We offer a wide range of services to meet your personal needs
Personalized, one-on-one sessions tailored to client needs
Custom wellness solutions to enhance employee wellbeing
Indoor and outdoor experiences that bring communities together
Strategic partnerships with investors and property owners
Health is a state of mind
A team of professional staff focused on your mental health and growth.
We offer compassionate, personalized care to address your unique needs. We are committed to working with you to find a resolution promptly. Let’s take the first step towards a healthier, happier you.
